Mar 29, 2024  
2016-2017 
    
2016-2017 [ARCHIVED CATALOG]

PED 257 - Spinning


Spinning is an aerobic, anaerobic, and interval workout on a specialized stationary bike, that is designed for all levels of fitness. This bike provides varying levels of resistance to simulate flat roads as well as hill rides, jumps, and sprinting. Come along for the ride!