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Apr 20, 2024
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2016-2017 [ARCHIVED CATALOG]
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PED 271 - Cycle and Core The demands of cycling meet the benefits of core training with 30 minutes of cycling and 30 minutes of Core Conditioning in one workout. Improve strength, endurance, and flexibility in one fun, inspiring and challenging hour.
** Ratio of Cardio to Core may vary depending on scheduled workout **
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