PED 279 - Yoga/Hot Flow (Independent Study)

This class will be conducted as an independent study

Choose from 11 different times that a Hot Yoga class is offered. Students will be given a punch card that will help them track their progress.

Vinyasa yoga taught in a heated room. This class is taught using external heat of approximately 95 degrees to help the body open deeper into the postures, and promotes strength, endurance, and suppleness.. Expect to move briskly at times, and to hold postures longer at times. Develop internal and external strength as you sweat your way to bliss! In addition to Hot Yoga classes, Gotta Yoga LKN also offers a variety of other types of Yoga classes, such as Yoga for Athletes; Basics; and Long, Slow, Deep. With over 30 classes a week, Gotta Yoga LKN offers flexibility in your schedule to come to class whenever it best meets your needs!

For one credit - purchase a 10 class pass for $93.00

For two credits - purchase a 20 class pass for $165.00

Details on how this independent study will be tracked will come after you’ve registered

Class fee may be billed to student account or paid directly to Gotta Yoga

* You do not need to be doing this for credit to qualify for the savings or specials
** Want to save some money and share in the experience? You can split a 20 class pass with a friend and divide it 10 classes each

Visit Gotta Yoga Lake Norman http://www.gottayogastudio.com/lkn_studio_directions.html